Personal & Life Coaching

What are you really passionate about? What are your strengths and your competencies? And how does this combine with your career and life? Design your next steps according to your true (real) destiny!

Life or personal coaching deals with the multifaceted topics of so-called intrapsychic and interpersonal concerns. 

Possible key topics:

• Self-Leadership: Self-management, development of more self-confidence and awareness at all levels.

• Self-determination: develop the ability to make decisions and set boundaries

• Interpersonal conflicts (with superiors, employees or customers)

• Resilience: Better handling of stress and strain

• Structure and prioritization

• Master new professional challenges

• Creativity blocks

• Time management problems

• Decision making and dealing with changes

• Dealing with conflicts

• Fears during lectures, speeches, etc.

• Compatibility of work and private life (work-life balance)

• Resilience and burnout prevention

• Learning mindfulness and relaxation techniques